Enjoy a vibrant, plant-powered delight that's perfect for a quick, wholesome lunch or dinner. We’ve paired crispy, spiced falafels with aromatic basmati rice, beautifully jewelled with toasted almonds. Tossed with crunchy green beans and hearty chickpeas, finished with a creamy tomato sauce.

Ingredients: Basmati Rice (32%), Falafel (19%) (Chickpeas, Onion, Canola Oil, Coriander, Breadcrumbs (Wheat), Parsley, Garlic, Cumin, Isolated Soy Protein, Raising Agents (339, 341, 450, 500), Salt, Lemon Juice Concentrate, Wheat Starch, Thickener (461), Cayenne Pepper, Water, Pepper, Emulsifier (322), Acid (270)), Green Beans (13%), Chickpeas (11%) (Chickpeas, Salt, Antioxidant (300)), Thickened Cream (Milk) (Reduced Fat Cream, Thickeners (1422, 415, 407), Emulsifisier (472e), Mineral Salt (508)), Tomato Sauce, Canola Oil, Almonds, Onion, Sweet Chilli Sauce, Garlic, Lemon Juice, Brown Sugar, Lime Juice (Sulphites), Smoked Paprika, Vinegar And Cultured Sugar, Dijon Mustard, Sriracha Sauce, Salt, Modified Starch (1422), Sweet & Smokey Seasoning, Imitation Saffron (Colour (102)), Cajun Seasoning, Turmeric (0.1%), Vinegar Powder, Sweet Paprika, Butter (Milk), Lemon Pepper Seasoning, Parsley, Cinnamon, Garlic Salt, Cumin, Fennel, Cardamon Ground, Coriander Leaves, Ground Coriander.

Made in Australia from at least 65% Australian Ingredients.

Instructions:

1. Remove cardboard sleeve and peel back film.
2. Microwave on high for 2.5 min (or until hot).
3. Serve up, dig in and enjoy!

Freezer Friendly:

Freeze within the use by Date, once frozen consume within 3 months, heat from frozen and use within 24 hours. Heat using relevant on-pack instruction. Do not refreeze.

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The values in the Nutritional Information Panel are for a single serve. For this product, one serve = one product.