Healthy Balanced

Youfoodz Healthy Balanced is a chef-prepared range developed in partnership with Diabetes Australia to help support stable blood sugar levels, weight management and GLP-1 medication management.

Dietitian-approved and portion-controlled, these ready-to-heat meals focus on lean protein, smart carbohydrates, fibre and healthy fats to promote steady energy throughout the day.

Developed with Diabetes Australia

Healthy Balanced meals were created in collaboration with Diabetes Australia to support people living with type 2 diabetes, pre-diabetes or those seeking lower-calorie, blood sugar-conscious options.

Many meals in the range feature the Diabetes Australia logo, giving added confidence that nutritional balance has been carefully considered.

Designed to Support Stable Blood Sugar

Each meal is thoughtfully structured to help reduce blood sugar spikes and crashes. By combining: Lean protein, Fibre-rich vegetables, Smart carbohydrate portions, and Healthy fats.

Healthy Balanced meals promote sustained energy and improved satiety.

On average, meals contain under 400 calories per serve and include a higher protein content to further support appetite regulation and weight-related goals.

Support for GLP-1 Medication Management

For individuals using GLP-1 medications, maintaining consistent portion sizes and balanced macronutrients is essential.

Healthy Balanced meals are portion-controlled and easy to digest, helping simplify daily food choices while supporting appetite management and routine consistency.

Fresh, Convenient and Ready in Minutes

All Healthy Balanced meals arrive fresh, not frozen, and are ready to heat in minutes. With options such as Roast Chicken in Capsicum Sauce and Roast Beef with Minted Gravy, the range offers variety without compromising nutritional intent.

Whether you are managing diabetes, working toward healthier habits or looking for balanced ready meals delivered to your door, Healthy Balanced provides a practical and reliable solution.